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건강에 좋은 전통 채식 요리 만드는 법 배우기

후기 5개로부터 5점 만점에 5.0점을 받은 숙소입니다.Lisboa, 포르투갈에어비앤비 쿠킹 컬렉션에 포함된 체험

예약하기 전에 코로나19 관련 현지 방역 지침과 제한 조치를 확인하세요.

이 지역에서는 오프라인 체험을 이용할 수 있습니다. 코로나19 관련 현지 방역 지침 및 제한 조치를 확인하고 준수하시기 바랍니다.

Paula님이 호스팅하는 쿠킹 체험

3.5시간
포르투갈
최대 8명
제공 언어: 영어, 프랑스어, 포르투갈어

프로그램

First of all we are going to meet at Lisbon Bus station, then we’ll travel together to my city, a perfect moment to get to know each other (it will cost you around 6 euros the bus from Lisbon to Torres Vedras).
As soon as we arrive we visit my garden, say hello to the fishes and the frogs, take some aromatics for the menu and finally we get in the house directly to my lab –my kitchen .
We will take a "toast" tee and taste some Vitalizing snacks wile I present you my project and it’s main ingredients: whole grains as brow rice and quinoa; vegetable proteins, as tofu, seitan, temphe; magnetic no sugar deserts; and the menu.
Then you will fil free to choose one of my aprons or your note book, to be stand and to participate or just have a seat and watch and smell the delicious things I’m going to prepare for you.
Little by little you are going to understand the importance of choosing the best vegetables, the way to wash , to cut and to cook them. How to use best a pressure cooker, an iron pan the solar cooker, and so on.
Finally we are going to seat at the table and eat the healthy colourful delicious menu.
Please fill free to ask anything you feel the need about the menu or about Vitalizing Cook.
First of all we are going to meet at Lisbon Bus station, then we’ll travel together to my city, a perfect moment to get to know each other (it will cost you around 6 euros the bus from Lisbon to Torres Vedras).
As soon as we arrive we visit my garden, say hello to the fishes and the frogs, take some aromatics for the menu and finally we get in the house directly to my lab –my kitchen .
We will take a "toast" tee and taste some Vitali…

안전에 대한 Paula님의 약속

사회적 거리 두기 실천, 철저한 위생 관리, 호스트와 모든 게스트의 마스크 착용 등 에어비앤비의 코로나19 관련 안전 및 청소 가이드라인을 준수하겠다고 동의한 호스트입니다.

제공 항목

  • 음식
    you'll be able to enjoy the delicious menu, the Vitalizing complete meal th...
  • 음료
    It's an opportunity to learn about and taste some wonderful teas
    If y...
  • 장비
    I will provide all the ingredients to make the menu but if you want to brin...
최저가 $40
/인

호스트 Paula님 소개

에어비앤비 호스팅 시작 연도: 2013년
  • 후기 5개
  • 본인 인증 완료
I’m Paula, Palucha for friends. So, my friends, I’m Portuguese and I live in a little fantastic town called Torres Vedras (very near from Lisbon). I have, since 1987, a Unique Life Project: Vitalizing Educative Cooking based on Macrobiotic Vegan Philosophy.
I’m graduated in Social Sciences; graduated in Macrobiotics from the institutes: Michio Kushi (Portugal and Switzerland) and Unique Principle (Brazil); Winner of Climathon 2019, Torres Vedras, with the project “E-Co-Food, Circular Vitality”.
To practice and teach a healthy cooking is a wonderful trip, plenty of organic ingredients that allows me to do menus from all the world.
In these few hours, with this style of cooking, you will be able to learn important tips for taking care of your physical and mental health.
I’m Paula, Palucha for friends. So, my friends, I’m Portuguese and I live in a little fantastic town called Torres Vedras (very near from Lisbon). I have, since 1987, a Unique Life Project: Vitalizing Educative Cooking based on Macrobiotic Vegan Philosophy.
I’m graduated in Social Sciences; graduated in Macrobiotics from the institutes: Michio Kushi (Portugal and Switzerland) and Unique Principle (Brazil); Winner of Climathon 2019, Torres Vedras, with the project “E-Co-Food, Circular Vi…
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기
에어비앤비 체험
쿠킹

열정이 가득한 요리사

현지 호스트가 알려주는 전통 요리법과 이야기를 만나보세요.

친밀감을 높이는 분위기

개인 농장에서부터 비밀 옥상에 이르기까지, 독특한 공간에서 식사를 함께 나눠보세요.

에어비앤비의 검증 완료

요리를 통해 전통과 문화를 생생히 체험할 수 있는지 검증합니다.

방문 장소

I live 30 minutes from Lisbon : You have many buses from Campo Grande, where we are going to meet.
Torres Vedras is an interesting town full of history: The Portuguese discoveries started from Torres Vedras; here was the most important defence against Napoleon invasions.
I live In a traditional Portuguese house surrounded by a beautiful garden full of, Bamboos, birds of paradise, bogainvillea and a lake with fishes.

후기 5개로부터 5점 만점에 5.0점을 받은 숙소입니다.

Ana Virginia
2019년 3월
To begin with,the environment is absolutely Portuguese , her house is beautiful ( ask for a tour , sorry Paula ;) ) the kitchen is a beautiful and unique , I felt like I was really into an old times. Learning about healthy food was something that I always wanted to do and Paula has a lot of knowledge, she was so generous that she included another plate in the menu. After the food was ready we had lunch, everything was delicious and we went to walk in Torres Vedras where Paula talked about history and the development of Torres Vedras. Thank you Palucha for everything and I’ll be back in the summer with the whole family for a new menu .
To begin with,the environment is absolutely Portuguese , her house is beautiful ( ask for a tour , sorry Paula ;) ) the kitchen is a beautiful and unique , I felt like I was really…
Dan
2019년 1월
We had a really nice time with Paula, learnt a lot and enjoyed a delicious meal together! It was great to spend time in a grand old Portuguese house and Paula was very welcoming. We learnt about some really different techniques and used interesting, fresh produce which is not so common in Portugal such as miso, seaweed from the beach and homemade seitan (so good!) Would definitely recommend this unique experience. Obrigada Paula!
We had a really nice time with Paula, learnt a lot and enjoyed a delicious meal together! It was great to spend time in a grand old Portuguese house and Paula was very welcoming. W…
Ana Sofia
2018년 11월
Foi uma tarde bem passada na cozinha amarela. Aprendemos a socar arroz, esticámos esparguete e fizemos flores da quaresma de cenoura, entre muitas outras coisas, numa maratona de oito pratos natalícios saudáveis. Isto parece um contra-senso, natalício e saudável na mesma frase, mas quando se trata da comida da Paula, é mesmo isso que se pretende e o que me levou a querer conhecer a sua cozinha vitalizante. Após a bem disposta maratona de quatro horas, a merecida refeição onde pudemos provar todas as iguarias que preparámos com a ajuda da energética chef de avental a condizer com a cor da cozinha e das unhas, acompanhadas por um quente, acolhedor e delicioso chá de raíz de lótus.  Aprendi algumas coisas sobre culinária vitalizante e fiquei com vontade de saber mais e de repetir as receitas apresentadas, uma de cada vez.
Foi uma tarde bem passada na cozinha amarela. Aprendemos a socar arroz, esticámos esparguete e fizemos flores da quaresma de cenoura, entre muitas outras coisas, numa maratona de o…
Eliceo
2018년 11월
Paula is a very cool lady who knows a lot about cooking. She has a very different approach to cooking and she is very knowledgeable. I also got to meet another local lady who was in class and we had a great time. Paula even adapted the class to my interests the moment she knew I am a baker! Highly recommended!
Paula is a very cool lady who knows a lot about cooking. She has a very different approach to cooking and she is very knowledgeable. I also got to meet another local lady who was i…
Cristina
2018년 11월
Espaço acolhedor e caloroso, simpatia e diversão, conhecimento e disponibilidade de partilha. Foi espectacular e a repetir.

예약 가능한 날짜 선택하기

    식이 제한

    목록에 기재된 식이 제한 사항이 있는 경우 호스트에게 요청하면 맞춰드립니다. 이 경우 체험이 시작되기 전에 호스트에게 알리셔야 합니다.
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    계란 무첨가
    페스코 채식
    채식

    알아두어야 할 사항

    환불 정책

    모든 체험은 예약 후 24시간 이내 또는 체험 시작 7일 전까지 취소 및 전액 환불이 가능합니다.

    정부 발급 신분증

    신분증상의 사진과 대조할 수 있는 본인 사진을 찍어야 합니다. 이를 통해 에어비앤비가 체험에 참가하는 게스트를 확인할 수 있습니다. 이 절차는 한 번만 완료하시면 됩니다.

    게스트 필수조건

    만 12세 이상의 게스트 최대 8명 참여 가능

    기타 참고사항

    IMPORTANT: Schedules and menus can be adapted.
    I’ll give you all the menu recipes.
    Then, if you wish we can visit the historic center of the city or I can give you some documentation!

    준비물

    Desire to learn, curiosity and a note book. You can stay to visit the region