하모니 호수 근처 자연에서 즐기는 요가

레이크 하모니(Lake Harmony), 미국

Natalie님이 호스팅하는  체험

90분, 제공 언어: 영어
그룹으로 즐기기 좋은 체험
각종 기념 이벤트, 동료들과의 모임 등에 적합한 체험입니다.
훌륭한 가성비
가격 대비 가치가 훌륭하다는 평가를 받은 체험입니다.
전문성 및 통찰력
게스트에게 유용한 전문 지식을 전달한다는 평가를 받은 호스트입니다.

프로그램

Season ends September 24th. We will be back in June 2022.

In all of the Pocono region, this is a unique experience that offers Yoga in Nature on an outdoor deck in the middle of the forest surrounded by nature and animals.

Science has now proven that being outdoor, in nature, provides important healing effects.

Research also proves that muscle tension, pain, increased heart rate, and higher blood pressure—all symptoms of stress—fade or decrease with exposure to nature.

Simultaneously, there have been increasingly more studies focused on the benefits and effects of yoga. Some recent studies highlighted yoga’s effects on conditions such as chronic lower back pain and reducing inflammation in the body, which can help stave off chronic disease.

This experience starts with a breathing exercise to help participants dive into a state of mental and physical relaxation. This will bring calmness to their senses and pacify their mind.

Breathing pure, fresh air with the sun radiating on our skin makes Pranayama and breathwork a delight and particularly healthy as we add the benefits of greater Vitamin D and oxygen supplies.

The beauty of nature and yoga will have a profound effect on you. By focusing on the body, breath, and mind, it will create a connection between yourself and nature, it will calm your senses and pacify your mind.
Season ends September 24th. We will be back in June 2022.

In all of the Pocono region, this is a unique experience that offers Yoga in Nature on an outdoor deck in the middle of the forest surrounded by nature and animals.

Science has now proven that being outdoor, in nature, provides important healing effects.

Research also proves that muscle tension, pain, increased heart rate, and higher blood pressure—all sym…

제공 항목

  • 장비
    Yoga mat

호스트 Natalie님 소개

에어비앤비 호스팅 시작 연도: 2017년
  • 후기 35개
  • 본인 인증 완료
I was initiated to the spiritual world more than 20 years ago. At a very young age, I developed an interest in health and well-being and was cured of chronic intestinal problems through diet. I have learned so much about the human body and the close relationship between diet and healing.
Later, I did a Hatha and Vinyasa yoga training at the Montreal Sangha. This training transformed my life and led me to settle in Costa Rica.

Recently, life brought me to Lake Harmony to help create a community of healthy and conscious humans.
For me, yoga goes far beyond the physical because of its global benefits. The practice of yoga is very powerful, not only for healing the body, but also for the mental benefits. Yoga thus allows the human being to connect with its true nature to feel freer, more fulfilled and happier.
I was initiated to the spiritual world more than 20 years ago. At a very young age, I developed an interest in health and well-being and was cured of chronic intestinal problems through diet. I have learned so much about the human body and the close relationship between diet and healing.
Later, I did a Hatha and Vinyasa yoga training at the Montreal Sangha. This training transformed my life and led me to settle in Costa Rica.

Recently, life brought me to Lake Harmony to help cr…
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기
최저가 $30
/인
매진
매진

방문 장소

Lake Harmony is a hot spot for outdoor adventure! Tucked into the hills of Carbon County is this vacation destination with infinite appeal. Lake Harmony’s landscape is comprised of clean glacial lakes, gently rolling hills and lush forests just begging to be explored. Ideal for family escapes, Lake Harmony is home to a range of accommodations including family-friendly resorts, motels, vacation homes, cabins and cottages.

후기 35개로부터 5점 만점에 4.97점을 받은 숙소입니다.

Jacky
2021년 9월
Nat was calming & amazing. Great location + spiritual experience that allows you to connect with yourself and nature. Me and my girlfriend loved every moment of the journey.
Anna
2021년 9월
The experience was truly inspirational, uplifting and healing on so many levels. It was in a beautiful setting surrounded by nature but very safe. Natalie, is a great instructor and very warm and welcoming. Highly recommend taking her class
Bryan & Marisa
2021년 8월
It was a great yoga class with detailed steps and descriptions of mind body connections to help me feel at ease & truly enjoy the experience. Natalie is lovely and I would recommend this experience for sure!
Melanie
2021년 8월
Natalie and this magical space brought me to tears. I was provided with a true connection within myself, nature and a beautiful guide. I will definitely come back again 🙏🏻
Lisa
2021년 8월
It was as relaxing as it looks! Natalie was very accommodating and made us all feel very comfortable as this was a first time for many in the group! I enjoyed this experience and would most certainly do it again! Thanks Natalie!
Grace
2021년 8월
Natalie is an excellent yoga teacher. She is very calm and gentle, yet she keeps a nice rhythm through the practice. The location is heavenly. Worth every penny, would highly recommend for all levels yoga!

알아두어야 할 사항

환불 정책

모든 체험은 예약 후 24시간 이내 또는 체험 시작 7일 전까지 취소 및 전액 환불이 가능합니다.

정부 발급 신분증

신분증상의 사진과 대조할 수 있는 본인 사진을 찍어야 합니다. 이를 통해 에어비앤비가 체험에 참가하는 게스트를 확인할 수 있습니다. 이 절차는 한 번만 완료하시면 됩니다.

게스트 필수조건

만 13세 이상의 게스트 최대 8명 참여 가능