Disconnect and unplug from the city and enter a nourishing and healing haven that is sure to leave you feeling alive. We will take a leisurely walk through the trees and connect with the ground and tree energy in Toronto's biggest and most beautiful park- a historic attraction and home to an ancient Oak Tree Savannah. We will later walk to a more secluded part of the park- sheltered by trees in an enclosed area. where you will experience a small group yoga class under the canopy of the trees with an experienced yoga teacher. I will lead you through a 70 minute therapeutic hatha practice and meditation. The energy of the tall trees will support us. This practice will rejuvenate you and ignite you and you will feel deeply rooted to the ground that support the Oak trees. We will then picnic in a nearby location and enjoy a healthy light lunch of fresh local Ontario Farm Fresh Organic Goodness. This will be a great way to start your day in Toronto.
fruit equipment- yoga mats if neccessary
Bring a yoga mat and comfortable clothing. Mats will also be provided for those who do not have one.
I am a student and teacher of yoga for over 10 years. I am trained in Hatha, Vinyasa and Yoga Therapy. I also have over 5 years of experience training in various movement modalities and dance- including: the Axis Syllabus, Contact Improv and Contemporary Dance. I am an educator of the Humanities and inquisitive about human emotions and the human experience. I bring my knowledge and experience from around the world and a deep appreciation of nature and its therapeutic potential. I am committed to cultivating greater health and mindfullness in my life and others.
후기 페이지 탐색 섹션
We will first meet at the enterance of the biggest and beloved park the city offers. We will walk to a more secluded location that allows us appreciate the canopy of trees to surround us. After our class, we will sit in a comfortable location and enjoy a healthy, organic lunch.
예약 가능 여부
알아두어야 할 사항
최대 4명, 만 18세 이상만 참석 가능
정부 발급 신분증
신분증상의 사진과 대조할 수 있는 본인 사진을 찍어야 합니다. 이를 통해 에어비앤비가 체험에 참가하는 게스트를 확인할 수 있습니다. 이 절차는 한 번만 완료하시면 됩니다.
Please let me know if you have particular mobility issues or areas in body that need care. I will work to support your experience. I work with all levels of practice- from beginner to advanced.
숲에서 즐기는 요가 - 세미프라이빗 클래스