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명상

마음 챙김 명상 수련

마음 챙김 명상 수련

Duration:총 3시간
Includes:음식, 음료
Languages:영어로 진행

호스트 소개

I've been train and be the trainer since 2005-2012. The cause is about human being feeling, though, an action that would cause the result in life. Then September 2012, I've been intensively practicing mindful movement meditation. I realized that both methods are very powerful and able to apply to empower myself and other people to living life with any circumstance. I keep praticing and running…
GuideSusie
GuideSusie
GuideSusie
GuideSusie

프로그램

We will start with a 25-minute relaxing foot spa in the sea salt hot water. It's detoxing, and it will give us the opportunity to share and get to know each other and I will introduce you to a 14-step hand movement meditation and guide you through it for 15 minutes. During this time I will point you to get experience something that you never notice it before. And I will guide you how to apply in…

기타 참고사항

You don't need any meditation experience to participate. This practice is not about religion—it's science.

제공 항목

애피타이저
Seasonal fruite or local dessert
Herbal tea with honey

준비물

wearing relaxing dress

게스트 후기

후기 페이지 탐색 섹션

방문 장소

We will be at Baan Paan Sook. This house is quiet and peaceful, and its name means "sharing happiness." You will experience the idea that happiness comes from inside of you, and not from the outside, and you'll learn how to keep circumstances from impacting your own happiness. This house located near BTS Snampao, It is simply to travel by public transportation and it's near Chatuchak weekend market too.

알아두어야 할 사항

환불 정책

모든 트립은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 4명, 만 8세 이상만 참석 가능

기타 참고사항

You don't need any meditation experience to participate. This practice is not about religion—it's science.
GuideSusie
명상
마음 챙김 명상 수련
후기 10개
$21/인
후기 10개
$21/인