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Tamara님이 호스팅하는  체험

2.5시간제공 언어: 스페인어 및 영어
철저한 방역
에어비앤비의 코로나19 관련 방역 수칙 준수에 동의한 호스트입니다.
최대 10명
포함 사항: 음료

프로그램

The experience consists of the practice of Qigong (ancient Chinese method based on exercises to balance and strengthen body, mind and spirit, providing health and vitality) in the protected landscape of Rambla de Castro of great natural and cultural value. The activity will begin in the parking lot of the San Pedro viewpoint where we will meet and go to the San Fernando fort (19th century) to start the practice. We will make a theoretical introduction to the technique followed by a warm-up and then start with specific exercises, where you will learn to move internal energy and connect it with that of nature. By moving the energy in a group, you will more easily feel the benefits of Qigong, you will connect with your companions and with the place around you performing the choreography of movement and breathing together and in sync.
At the end of the Qigong practice, you will have learned a sequence of exercises and some knowledge that you can put into practice whenever you want.
This experience will give you a feeling of well-being and togetherness that Qigong generates and will give you the opportunity to share and interact with new people. At the end, we will return to the starting point visiting the Madre del Agua, La Casona (16th century) and the hermitage of San Pedro (17th century).
Join us in this connection with the elements in a magical place.
The experience consists of the practice of Qigong (ancient Chinese method based on exercises to balance and strengthen body, mind and spirit, providing health and vitality) in the protected landscape of Rambla de Castro of great natural and cultural value. The activity will begin in the parking lot of the San Pedro viewpoint where we will meet and go to the San Fernando fort (19th century) to start the practice. We will make a theoretical introdu…

제공 항목

  • 음료
    Se proporcionarán líquidos para hidratarse durante la experiencia.
    <br...

호스트 Tamara님 소개

에어비앤비 호스팅 시작 연도: 2014년
  • 후기 2개
  • 본인 인증 완료
I have been practicing and training in different Qigong techniques for years in China, Vietnam and Australia looking for a physical and emotional benefit due to a chronic illness. Thanks to Qigong, my life has undergone a radical improvement, which has led me to study it in depth and want to share this ancient method based on traditional Chinese medicine, becoming my way of life. I am fascinated by the way in which Qigong strengthens the body, concentrates the mind and empowers the spirit, connecting it with the energy of the universe. I have always liked doing group activities outdoors and disconnecting from stress and routine, for which Qigong is the ideal discipline.
I have been practicing and training in different Qigong techniques for years in China, Vietnam and Australia looking for a physical and emotional benefit due to a chronic illness. Thanks to Qigong, my life has undergone a radical improvement, which has led me to study it in depth and want to share this ancient method based on traditional Chinese medicine, becoming my way of life. I am fascinated by the way in which Qigong strengthens the body, concentrates the mind and empowers the spirit, conne…
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기
최저가 $37
/인
5월 19일 (수)
$37/인
$37/인
5월 20일 (목)
$37/인
$37/인
5월 21일 (금)
$37/인
$37/인

방문 장소

The experience will take place in the San Fernando fortress and Fajana beach, both places of great natural and scenic beauty.
The sounds of the mighty Atlantic connect us with the force of nature and help make the practice of Qigong much more powerful and rewarding. The wonderful views of the places make this experience unique and unforgettable.

후기 2개

Leandro
2021년 4월
Very happy I took on Tamara's Qigong experience. Definitely expanded on my practice by learning new techniques, gained new ground knowledge and my body felt amazing after the session. Both Tamara and her partner provided a thorough explanation of the practice and its benefits as well as the why and how to every movement. The views from where the experience takes place are beautiful and breathtaking, both Tamara and her partner explained the history of the place before and after practicing followed by some yummy tea. During the experience, both took the time to ensure I was flowing and moving in a safe manner so I really appreciated the tailored and detailed experience. At all times they answered any questions I had and were super nice and friendly. Would definitely take this experience again or join more of Tamara's group classes.
Very happy I took on Tamara's Qigong experience. Definitely expanded on my practice by learning new techniques, gained new ground knowledge and my body felt amazing after the sessi…
Maria Del Mar
2021년 4월
Ha sido una experiencia muy buena. La organización, el lugar donde fuimos era increíble, en un entorno totalmente idílico y propicio para el conseguir el equilibrio energético. El trato y la profesionalidad han sido excepcionales. Tamara y Luis transmiten pasión y confianza. Mi marido y yo nos hemos llevado una sensación de plenitud y descanso físico y mental tan grande que queremos seguir aprendiendo y practicando y por supuesto de la mano de Tamara que nos ha demostrado ser una gran profesional. Además, el trato es tan cercano y familiar que además de haber pasado una experiencia tan plena, hemos ganado unos nuevos amigos. Totalmente recomendable.
Ha sido una experiencia muy buena. La organización, el lugar donde fuimos era increíble, en un entorno totalmente idílico y propicio para el conseguir el equilibrio energético. El…

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10명 예약 가능
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알아두어야 할 사항

환불 정책

모든 체험은 예약 후 24시간 이내 또는 체험 시작 7일 전까지 취소 및 전액 환불이 가능합니다.

정부 발급 신분증

신분증상의 사진과 대조할 수 있는 본인 사진을 찍어야 합니다. 이를 통해 에어비앤비가 체험에 참가하는 게스트를 확인할 수 있습니다. 이 절차는 한 번만 완료하시면 됩니다.

게스트 필수조건

만 18세 이상의 게스트 최대 10명 참여 가능

준비물

Participants must bring sunscreen and a snack for breaks.

Participants must bring comfortable clothing and sports shoes.