콘텐츠로 바로가기

Summer Sunrise Beach Mindfulness

예약하기 전에 코로나19 관련 현지 방역 지침과 제한 조치를 확인하세요.

이 지역에서는 오프라인 체험을 이용할 수 있습니다. 코로나19 관련 현지 방역 지침 및 제한 조치를 확인하고 준수하시기 바랍니다. 자세히 알아보기

Nikki님이 호스팅하는  체험

60분
최대 9명
제공 언어: 영어

프로그램

I guide guests through a Sunrise Beach Mindfulness Session, at my local beach. This activity isn't completely unique, but the experience of doing it with me will be.
When I travel I love to get the local's insights + perspectives. Therefore it is deeply important to me that the essence of getting a real local's perspective while being guided through a beautiful, grounding, nourishing +intentional start to the day, is what I deliver.
I focus on really tangible + transferable techniques of mindfulness, meditation + light yoga.
I want you to feel held in a safe space, one without any pretences or judgements, one where you can be completely comfortable to be a newbie or an expert. Where you can just be uniquely you + feel as if you've met up with an old friend.
We kick off at sunrise, spending an hour together, moving through grounding breathwork, allowing you to arrive + be fully present in the moment. We then workshop a component of mindfulness (this will vary from session to session, or for individual sessions, the topic can be at your request). Then onto some light flow - cue - no worries if you can't touch your toes! Finally wrapping up with a short guided mediation.
I want you to feel empowered to continue to practise + use some of the techniques you learn in our session to enrich your everyday life. I know you'll feel a sense of lightness + space as you go on. ♡
Other things to note
Session is held outdoors which means exposure to the elements; please dress appropriately. Weather is checked a day prior at 6pm. In case of inclement weather, you'll be notified +offered the opportunity to rebook for a later date. Due to sunrise varying day to day, exact start time will be notified
I guide guests through a Sunrise Beach Mindfulness Session, at my local beach. This activity isn't completely unique, but the experience of doing it with me will be.
When I travel I love to get the local's insights + perspectives. Therefore it is deeply important to me that the essence of getting a real local's perspective while being guided through a beautiful, grounding, nourishing +intentional start to the day, is what I deliver.…

안전에 대한 Nikki님의 약속

사회적 거리 두기 실천, 철저한 위생 관리, 호스트와 모든 게스트의 마스크 착용 등 에어비앤비의 코로나19 관련 안전 및 청소 가이드라인을 준수하겠다고 동의한 호스트입니다.
자세히 알아보기
최저가 $27
/인
12월 5일 (토)
오전 5:30 - 오전 6:30
$27/인
$27/인
12월 6일 (일)
오전 5:30 - 오전 6:30
$27/인
$27/인
12월 12일 (토)
오전 5:30 - 오전 6:30
$27/인
$27/인

호스트 Nikki님 소개

에어비앤비 호스팅 시작 연도: 2013년
  • 본인 인증 완료
I'm a life coach, teacher of yoga and meditation, with over 10 years of experience as a people leader, I combine my skills to deliver life coaching + wellness sessions in my everyday business.
As a local to Wamberal of the last 6 years (I'm originally South African) like many, I moved up from Sydney + I have a deep desire to share + show off to others the paradise that I get to call home. Every day I wake with gratitude, looking out of my bedroom window, watching the sunrise over the very beach I deliver my Sunrise Mindfulness Sessions on.
My life purpose is to share the wellness practices that enrich my life with others so I can help you tune being more mindful, being yourself +igniting your personal power. What better way to extend my reach + support my community by sharing these sessions with visitors to our region. I can't wait.
I'm a life coach, teacher of yoga and meditation, with over 10 years of experience as a people leader, I combine my skills to deliver life coaching + wellness sessions in my everyday business.
As a local to Wamberal of the last 6 years (I'm originally South African) like many, I moved up from Sydney + I have a deep desire to share + show off to others the paradise that I get to call home. Every day I wake with gratitude, looking out of my bedroom window, watching the sunrise over the ver…
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기

방문 장소

Wamberal Beach is away from the crowds, it is a local's beach. Yet it is close enough to walk to from the popular spot to stay in Terrigal + only a short drive from other popular spots on the Coast.
Settle into the session with the peaceful backdrop of the lagoon + it's birdlife, the dunes + the powerful crashes of the waves. The only other activity will be from locals walking their pup's, surfers heading out or the dolphins dancing at sunrise

예약 가능한 날짜 선택하기

7명 예약 가능
1 / 2

알아두어야 할 사항

환불 정책

모든 체험은 예약 후 24시간 이내 또는 체험 시작 7일 전까지 취소 및 전액 환불이 가능합니다.

게스트 필수조건

만 14세 이상의 게스트 최대 9명 참여 가능

준비물

A notebook or journal and pen

Yoga mat or towel