크리스털 볼을 이용한 사운드 배스 명상

Sedona, 애리조나, 미국

Ryan님이 호스팅하는  체험

  1. 90분
  2. 제공 언어: 영어

프로그램

Join us for a rejuvenating crystal singing bowl sound bath meditation at the Sedona Center for Harmony & Enrichment!

This crystal singing bowl meditation will begin and end with some ambient music. Before the meditation starts everyone will have the opportunity to receive some essential oil drops, and follow along in some breathwork. Once the mediation begins, the sound will begin to flow through you; vibrating every cell in your body. You may experience pleasant relaxation, clarity on something troubling you, lucid dreaming, deep restful sleep, hidden emotions may surface to be processed, or even an out-of-body experience may occur.

By the end of this experience, you should feel as though your "monkey mind" has slowed down, and you find it easier to ground yourself in the present moment. Gratitude should come easier over the next week along with self-love. At the very least, you will leave with a better understanding of sound healing & its effects.

10mins: Getting Settled, Basic Breathwork, and Ambient Music
65mins: Crystal Singing Bowl "Sound Bath" Meditation
15mins: Outro Ambient Music + Question/Discussion
Join us for a rejuvenating crystal singing bowl sound bath meditation at the Sedona Center for Harmony & Enrichment!

This crystal singing bowl meditation will begin and end with some ambient music. Before the meditation starts everyone will have the opportunity to receive some essential oil drops, and follow along in some breathwork. Once the mediation begins, the sound will begin to flow through you; vibrating every cell in your body.…

제공 항목

  • 장비
    We will have a few extra yoga mats but it is strongly encouraged to bring y...

호스트 Ryan님 소개

에어비앤비 호스팅 시작 연도: 2020년
  • 후기 55개
  • 본인 인증 완료
Sharon & her son, Ryan, both bring unique skills to the table to make this a one-of-a-kind experience.

Sharon has an extensive background in holistic health care and metaphysical exploration. Her deep-rooted desire to help people heal began in 1993 when she studied at the Pacific College of Oriental Medicine. Following her career as a masseuse, she became a certified breathwork coach, angel practitioner, as well as a sound healer & Law of Attraction facilitator.

Ryan has years of experience as an event planner, DJ, and audio engineer. His experiences in the entertainment industry gave him a unique approach to the world of sound healing. Fascinated by sound and its effects on consciousness from a young age, it's no surprise Ryan fell in love with crystal singing bowls.
Sharon & her son, Ryan, both bring unique skills to the table to make this a one-of-a-kind experience.

Sharon has an extensive background in holistic health care and metaphysical exploration. Her deep-rooted desire to help people heal began in 1993 when she studied at the Pacific College of Oriental Medicine. Following her career as a masseuse, she became a certified breathwork coach, angel practitioner, as well as a sound healer & Law of Attraction facilitator.

Ryan has y…
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기

최저가 $55/인

매진

방문 장소

This experience will take place at the serene Sedona Center for Harmony & Enrichment. Yoga mats, blankets, bolsters, and restrooms are available.

후기 55개로부터 5점 만점에 4.82점을 받은 숙소입니다.

Cindy
2021년 11월
Ryan was not able to be at our meeting so we had Sharon instead and she was excellent, excellent, excellent! I would highly recommend the experience with Sharon. She was thoughtful, kind and incredibly good at what she does. We had a wonderful evening that I can honestly say made a lasting impact. She put us at ease right away. There was no uncomfortableness whatsoever, she was very warm and welcoming. I would highly recommend this experience to anyone who is on the fence about participating in a singing bowl session👍🏻
Barbara
2021년 8월
Sharon is very warm and welcoming, quite open to answering questions and personalizing this for us. The space itself was peaceful, clean, and comfortable, with soft futon pads, pillows, blankets, and extra bolsters on request. My friends and I all experienced the singing bowls in different, very personal ways, but we all agreed this was a very positive, meaningful experience that made our trip to Sedona extra special.
Diana
2021년 8월
Ryan was very educational about what exactly he was playing and gave us really good tips and advice moving forward with wanting to learn more about the benefits of sound bathing. Can’t wait for my next one!
Azaria
2021년 7월
What a magical experience! Ryan’s soundbath left me feeling relaxed and was the perfect intro to our trip to Sedona! Comfortable mattress style mats, personalized cards, and aromatherapy were all included. Would absolutely recommend!
Roberta
2021년 7월
This experience was the perfect, relaxing end to my first trip to Sedona! The materials offered for the class set the tone for a warm, inviting, comfortable practice (padded mats, pillows, blankets, eye masks, mini notebooks to journal etc.). I enjoyed the chakra work that was incorporated into the sound bath! You will most certainly leave with a calming, peaceful sense of self. I most appreciated how open and encouraging the instructor Sharon and the other participants were! The gathering ended with thoughtful sharing and some of the warmest hugs I’ve ever received in my life! To say the energy was beautiful in this space would be an understatement! It actually brought tears to my eyes. This experience is a must! ❤️ It won’t disappoint! I definitely felt cleared and recharged for my travels home!
Kaila
2021년 6월
My first sound bath! Such an amazing experience, much better than I was expecting! I felt so welcomed, comfortable and relaxed the entire time I was there. Hoping to go again before I leave Sedona!

알아두어야 할 사항

게스트 필수조건

참가 가능 연령: 만 8세 이상, 최대 인원수: 총 10명
모든 참가자는 마스크를 착용하고 사회적 거리 두기를 실천해야 합니다.

준비물

Comfortable clothing and water.
Yoga Mat, Blanket, Eye-Shades

환불 정책

체험 시작 시간을 기준으로 7일 전까지 예약을 취소하거나, 체험 시작까지 48시간 이상이 남은 시점에 예약한 경우 예약 후 24시간 이내에 예약을 취소하면 전액 환불받을 수 있습니다.