Crossfit/HIIT Workout
예약에 앞서 코로나19 관련 현지 방역 제한 조치를 확인하세요.
Dhruv님이 호스팅하는 체험
60분
포함 사항: 장비
최대 2명
제공 언어: 영어, 스페인어, 힌디어
프로그램
Let’s have fun burning some calories together!!
—No prior experience is needed for you to try out our CrossFit classes.
We will walk you step by step through each movement. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc. Many workouts feature variations of squats, push-ups, and weight lifting that last for predetermined amounts of time to help build muscles. This varies from a traditional workout that may tell you how many reps to do over any period of time.
Are you a Crossfitter already? Don’t worry we got you! We will make sure you get an equally challenging workout.
If you are a beginner, you’re in luck!!!All the workouts will be modified around you. We will provide you the workout of the day (WOD) that is tailored to your skills and abilities.
Every workout will have the following layout.
* 10 mins of warm up to ensure all our guests are ready to safely workout with us.
*20 mins of walk through of each movement that will be done for that day. We will make sure all the movements are practiced to be able to safely perform.
* Each workout will be high intensity interval training made up for you and your needs.
—No prior experience is needed for you to try out our CrossFit classes.
We will walk you step by step through each movement. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc. Many workouts feature variations of squats, push-ups, and weight lifting that last for predetermined amounts of time to help build muscles. This varies from a traditional workout that may tell you how many reps to do over any period of time.
Are you a Crossfitter already? Don’t worry we got you! We will make sure you get an equally challenging workout.
If you are a beginner, you’re in luck!!!All the workouts will be modified around you. We will provide you the workout of the day (WOD) that is tailored to your skills and abilities.
Every workout will have the following layout.
* 10 mins of warm up to ensure all our guests are ready to safely workout with us.
*20 mins of walk through of each movement that will be done for that day. We will make sure all the movements are practiced to be able to safely perform.
* Each workout will be high intensity interval training made up for you and your needs.
Let’s have fun burning some calories together!!
—No prior experience is needed for you to try out our CrossFit classes.
We will walk you step by step through each movement. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc. Many workouts feature variations of squats, push-ups, and weight lifting that last for predetermined amounts of time to help build muscles. This v…
—No prior experience is needed for you to try out our CrossFit classes.
We will walk you step by step through each movement. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc. Many workouts feature variations of squats, push-ups, and weight lifting that last for predetermined amounts of time to help build muscles. This v…
안전에 대한 Dhruv님의 약속
사회적 거리 두기 실천, 철저한 위생 관리, 호스트와 모든 게스트의 마스크 착용 등 에어비앤비의 코로나19 관련 안전 및 청소 가이드라인을 준수하겠다고 동의한 호스트입니다.
제공 항목
- 장비Men and Women Barbell. Weight plates, dumbbells, kettlebells, box jump, pul...
방문 장소
You will be working out in our beautiful fully equipped garage gym. The gym has all the equipment you will need for your workouts.