콘텐츠로 바로가기
워크숍

전문가와 함께하는 윔 호프 메소드(Wim Hof Method)

전문가와 함께하는 윔 호프 메소드(Wim Hof Method)

Duration:총 4시간
Includes:음료
Languages:영어로 진행

호스트 소개

I am a certified Wim Hof Method instructor and breathing coach. When I tried the different WHM breathing techniques for the first time, I realized, "wow, this is it!" My breath became my foundation, my balance, and my compass for building momentum and confidence. I optimized my lifestyle and conquered the cold. With the help of a range of easy-to-learn techniques, I was able to become a better…
Allan
Allan
Allan
Allan

프로그램

In this workshop you will learn about and experience all three pillars of the Wim Hof Method (WHM): cold exposure, breathing, and mindset/focus. The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connect with your body and mind, and much much more.

기타 참고사항

It is best to eat a light meal before the workshop commences.

제공 항목

음료
Tea and coffee

준비물

Bathing suit, towel, flip flops, warm clothes, small snack

방문 장소

This experience will take place at Tribe Porty, a place to make good things happen. It's a connectivity hub that promotes a healthy and happy community. Tribe aims to provide a space for nurture and growth of human potential through supporting local people in work, art, and quality of life. This is done through practical opportunities, support, and encouraging connections.

알아두어야 할 사항

환불 정책

모든 트립은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 10명, 만 18세 이상만 참석 가능

기타 참고사항

It is best to eat a light meal before the workshop commences.
Allan
워크숍
전문가와 함께하는 윔 호프 메소드(Wim Hof Method)
새로운 트립
$123~/인
새로운 트립
$123~/인