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Sunset Yoga For Relaxation

후기 1개Roses, 스페인

예약하기 전에 코로나19 관련 현지 방역 지침과 제한 조치를 확인하세요.

이 지역에서는 오프라인 체험을 이용할 수 있습니다. 코로나19 관련 현지 방역 지침 및 제한 조치를 확인하고 준수하시기 바랍니다. 자세히 알아보기

Yulia님이 호스팅하는  체험

60분
최대 10명
제공 언어: 그리스어, 영어, 러시아어

프로그램

Sunset Yoga For Relaxation

Hi, I am Yulia (IG @who_is_yulia) and I will be your guide helping you to stretch, release any back tension and pain using best practices of yoga, pilates, and stretching.
This is a 90 min workshop where we will be focused on relaxing, strengthening whilst stretching all of the muscle groups of our bodies.

We will do:
- Healthy spine stretching
- Neck and shoulders stretch
- Treatment options for low back pain
- Breathing with belly and stress relief
- Meditation to calm the min
- Hips mobility exercises

It is an ideal class for everyone who wants to learn what stretches help to avoid any kind of back pain in everyday life and relax the body.
Sunset Yoga For Relaxation

Hi, I am Yulia (IG @who_is_yulia) and I will be your guide helping you to stretch, release any back tension and pain using best practices of yoga, pilates, and stretching.
This is a 90 min workshop where we will be focused on relaxing, strengthening whilst stretching all of the muscle groups of our bodies.

We will do:
- Healthy spine stretching
- Neck and shoulders stretch
- Tr…

안전에 대한 Yulia님의 약속

사회적 거리 두기 실천, 철저한 위생 관리, 호스트와 모든 게스트의 마스크 착용 등 에어비앤비의 코로나19 관련 안전 및 청소 가이드라인을 준수하겠다고 동의한 호스트입니다.
자세히 알아보기
최저가 $25
/인
예약 가능한 날짜 없음

호스트 Yulia님 소개

에어비앤비 호스팅 시작 연도: 2020년
  • 후기 1개
  • 본인 인증 완료
In 2018, I received my 200-hour International Yoga Teacher Certification and left my corporate life behind in pursuit of my passion. Aside from visiting some of the best yoga studios all around the world, I have also been teaching offline and online classes while travelling.

My yoga classes reflect my own style of teaching and combine the best practices in yoga, stretching and pilates. My lessons are cross-functional and often focus on deep and active stretching, anatomical movements, as well as mobility.

After years of traveling I settle down in Costa Brava and want to share my love for this place with you.

My yoga teacher once said, “You can open the door in 2 ways: with a hammer by using your brain OR with a key by using your heart"
In 2018, I received my 200-hour International Yoga Teacher Certification and left my corporate life behind in pursuit of my passion. Aside from visiting some of the best yoga studios all around the world, I have also been teaching offline and online classes while travelling.

My yoga classes reflect my own style of teaching and combine the best practices in yoga, stretching and pilates. My lessons are cross-functional and often focus on deep and active stretching, anatomical movements…
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기

방문 장소

We will practice yoga on the beach while watching amazing colours of Costa Brava sunset. It is in 5 minutes of walk from the center of Roses.

후기 1개

Chloe
2020년 9월
I ABSOLUTELY loved the sunset yoga class with Yulia!! Beautiful montain and sea landscapes while the sun sets and you unblock some muscles. Yulia is a very sweet person, and a very methodical yogi. Also, she will adapt to your level, if things are too easy or difficult for you. I definitely recommend the experience!!!
I ABSOLUTELY loved the sunset yoga class with Yulia!! Beautiful montain and sea landscapes while the sun sets and you unblock some muscles. Yulia is a very sweet person, and a very…

알아두어야 할 사항

환불 정책

모든 체험은 예약 후 24시간 이내 또는 체험 시작 7일 전까지 취소 및 전액 환불이 가능합니다.

게스트 필수조건

만 18세 이상의 게스트 최대 10명 참여 가능

기타 참고사항

All levels are welcome, beginner friendly workshop!
No sticky sand.
Amazing sunset view.
Tips for avoiding back pain in every day life.

준비물

yoga mat

bottle with water