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Yoga experience, treat for soul

예약하기 전에 코로나19 관련 현지 방역 지침과 제한 조치를 확인하세요.

이 지역에서는 오프라인 체험을 이용할 수 있습니다. 코로나19 관련 현지 방역 지침 및 제한 조치를 확인하고 준수하시기 바랍니다.

Anna님이 호스팅하는  체험

60분
포함 사항: 음료, 장비
최대 4명
제공 언어: 체코어, 영어, 러시아어

프로그램

Vinyasa yoga is rather soft and fulfilling. Gradually we move the body and stretch it, warm the body with Ojjaya's breath and oxygenate it. We calm the mind. We continuously repeat various basic sequences of greetings to the Sun and further combine them in various ways with other movements, breathing practices and experience our body. Sometimes we focus on one part of the body, or we move our practice further by looking at the yoga positions in more detail. Savasana at the end of the lesson is a main matter of course. Sometimes we can do a short meditation or a simple pranayama.
Vinyasa yoga is rather soft and fulfilling. Gradually we move the body and stretch it, warm the body with Ojjaya's breath and oxygenate it. We calm the mind. We continuously repeat various basic sequences of greetings to the Sun and further combine them in various ways with other movements, breathing practices and experience our body. Sometimes we focus on one part of the body, or we move our practice further by looking at the yoga positions in m…

안전에 대한 Anna님의 약속

사회적 거리 두기 실천, 철저한 위생 관리, 호스트와 모든 게스트의 마스크 착용 등 에어비앤비의 코로나19 관련 안전 및 청소 가이드라인을 준수하겠다고 동의한 호스트입니다.

제공 항목

  • 음료
    After a Yoga session, both your mind and body gets relaxed and refreshed ma...
  • 장비
    Yoga mats are provided in our studio.
최저가 $35
/인
예약 가능한 날짜 없음

호스트 Anna님 소개

에어비앤비 호스팅 시작 연도: 2017년
  • 본인 인증 완료
Sport became a part of my life at the age of four when I started playing tennis. After years of racing, I switched to athletics and danced hip hop for a while. I also had my passion for movement during my yoga lessons. I tried yoga for the first time at the age of 6, but it took another fifteen years before I found my way to it and fell in love with it. At yoga, I enjoy that the body strengthens and stretches at the same time, the mind calms down and new energy flows into the veins. My favorite type of yoga is vinyasa. When I took a 200-hour RYT vinyasa yoga training course led by Canadian teacher Erika Blitz, I fulfilled one of my dreams. In my classes, I try to help everyone to take a step to their own dreams, through the strengthening of body and mind.
Sport became a part of my life at the age of four when I started playing tennis. After years of racing, I switched to athletics and danced hip hop for a while. I also had my passion for movement during my yoga lessons. I tried yoga for the first time at the age of 6, but it took another fifteen years before I found my way to it and fell in love with it. At yoga, I enjoy that the body strengthens and stretches at the same time, the mind calms down and new energy flows into the veins. My favorite…
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기

방문 장소

Our studio is located in a quiet and very green part of a busy city, in a nice Prague district called Dejvice with pleasant energy.
We have created a space not only for those who want to start their yoga practice, but also for those who want to maintain or move it forward.

알아두어야 할 사항

환불 정책

모든 체험은 예약 후 24시간 이내 또는 체험 시작 7일 전까지 취소 및 전액 환불이 가능합니다.

게스트 필수조건

만 18세 이상의 게스트 최대 4명 참여 가능

준비물

Towel