Therapeutic Sound Journey Meditation

Flagstaff, 미국

Jan님이 호스팅하는  체험

  1. 60분
  2. 제공 언어: 영어

프로그램

The main activity is hour long group sound meditation events where the guests can deeply relax and explore their own inner wild world in a safe sound space. Gentle breathing exercises are often utilized, and active listening for the group, facilitating the opportunity for dialogue around our experiences, shared and individual.
Other things to note
Come as you are! This is a gentle, easy way to access relaxation and insight within yourself.

호스트 Jan님 소개

에어비앤비 호스팅 시작 연도: 2017년
  • 후기 4개
  • 본인 인증 완료
7 years experience facilitating sound meditation groups and 11 year practitioner of therapeutic bodywork gives thousands of hours of experience assisting clients into deeper states of relaxation and awareness. Multiple continuing education certifications in the field of yoga, meditation, and therapeutic bodywork. 10 years of experience facilitating community events focused on meditation and healing.
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기

최저가 $26/인

$26/인
$26/인
$26/인

방문 장소

The workshop takes place in my office located in downtown flagstaff, quiet and private, and steps away from the downtown world of restaurants and shopping.

후기 4개로부터 5점 만점에 5.0점을 받은 숙소입니다.

Mary
2021년 5월
Loved the space. So many different sound instruments it was truly an amazing journey. Jan was exceptional, using instruments I’d never seen before. Gongs, bowls, rain sticks, to name a few. It was worth every penny. The best 60 mins you can spend on yourself. I will gift this to my friends & I want to do it again. Thank you Jan!
Jay
2021년 5월
I went in without an expectation and came out with gratitude for a unique meditation experience. Using sound therapy was just perfect. I was guided to an elevated state of being falling in and out of consciousness. A journey of sorts with the sounds of instruments bringing me to the ocean and drifting from start to finish. Jan thank you for offering this beautiful experience.
Jennifer
2021년 5월
If you’re new to meditation or sound meditation in particular, this is a lovely way to begin. Jan was so kind and gentle with us, and it was a wonderfully relaxing and refreshing hour. I highly recommend it!
Mary
2020년 12월
This was a great bonding experience for my love and I. We communicated our intentions for the sound healing class with Jan and he was attentive and thoughtful when orchestrating a healing sound journey for the two of us. We left his studio feeling relaxed, balanced and bonded from the experience. We definitely recommend this experience for individuals or couples.

예약 가능한 날짜 선택하기

5명 예약 가능

알아두어야 할 사항

환불 정책

체험 시작 시간을 기준으로 7일 전까지 예약을 취소하거나, 체험 시작까지 48시간 이상이 남은 시점에 예약한 경우 예약 후 24시간 이내에 예약을 취소하면 전액 환불받을 수 있습니다.

게스트 필수조건

만 18세 이상의 게스트 최대 5명 참여 가능

준비물

Pillow, blanket, eye cover or anything else to help you be as comfortable as possible