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온라인 체험

올림픽 출전 선수 레온 테일러에게 배우는 운동 & 마음가짐

후기 17개로부터 5점 만점에 5.0점을 받은 숙소입니다.올림피언/패럴림피언 컬렉션에 포함된 체험
월드와이드 올림픽 파트너

Leon님이 호스팅하는 올림픽 체험

60분
최대 10명까지 가능. 프라이빗 예약은 최대 30명까지 가능
컴퓨터, 휴대전화나 태블릿을 이용해 참여하세요.
제공 언어: 영어

프로그램

Aimed at improving your health, happiness, and performance, Mindset and Movement is a workout for your mind and body.

I’ll give you a unique insight into what it’s like to be an Olympic diver and share some of the mindset tools and techniques that work for me and the athletes I coach and mentor. Next, I’ll share a precise and practical mindset tool you can use right away to help manage your stress.

Then we’ll get out of our heads and into our bodies for an accessible and fun high-intensity interval training (HIIT) workout. This will be followed by a cool down and a time for integration at the end with a guided relaxation.

Afterwards, it would be great if you'd like to stick around and introduce yourself to the group. Perhaps you have some burning questions for me or maybe you want to share how the mindset tool made you feel.

Open to all levels of fitness, you’ll join me live from my living room and we might even get an appearance from my dog, Dexter. I’m looking forward to meeting you.

This experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

Copyright Getty Images
Aimed at improving your health, happiness, and performance, Mindset and Movement is a workout for your mind and body.

I’ll give you a unique insight into what it’s like to be an Olympic diver and share some of the mindset tools and techniques that work for me and the athletes I coach and mentor. Next, I’ll share a precise and practical mindset tool you can use right away to help manage your stress.

Then we’ll get out of our…

참여 방법

  • 영상 통화 참여하기
    데스크톱 컴퓨터나 모바일 기기에 줌을 무료로 다운로드하세요. 예약이 확정되면 참여 방법에 대한 자세한 내용과 링크가 담긴 이메일을 보내드립니다.
  • 프라이빗 예약하기
    Leon님은 최대 30명 내에서 모든 규모의 프라이빗 예약을 호스팅하실 수 있습니다. 프라이빗 예약은 최저가 $657부터 가능합니다.

준비물

  • Bottle of water
  • Comfortable workout clothes
  • Yoga mat (optional)
최저가 $46
/인
예약 가능한 날짜 없음

호스트 Leon님 소개

올림픽 출전 선수 · 영국 국가대표 · 에어비앤비 호스팅 시작 연도: 2016년
  • 후기 17개
  • 본인 인증 완료
I’m an Olympic medalist in diving for Team GB, as well as a headspace coach, BBC commentator, and mentor to Olympic and Paralympic athletes.

When I was aged 6, I told my Dad I wanted to go to the Olympic Games, and at 8 years old when I started diving I knew straight away that it was the sport for me. I competed at 3 Olympic Games and won my Silver medal in Athens, in 2004. These days, when I'm not coaching or commentating, you'll find me walking my dog on the beach or cycling through the countryside, and of course when a pool isn't an option I jump into the sea on a regular basis, you wouldn't expect any less!

I’ve also been teaching yoga for more than a decade, and I’m a wellness coach. My passion is sharing my experience to support others to improve how they think, how they move and ultimately how they feel.

Copyright Getty Images.
I’m an Olympic medalist in diving for Team GB, as well as a headspace coach, BBC commentator, and mentor to Olympic and Paralympic athletes.

When I was aged 6, I told my Dad I wanted to go to the Olympic Games, and at 8 years old when I started diving I knew straight away that it was the sport for me. I competed at 3 Olympic Games and won my Silver medal in Athens, in 2004. These days, when I'm not coaching or commentating, you'll find me walking my dog on the beach or cycling through…
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기
월드와이드 올림픽 및 패럴림픽 파트너
세계 최고의 운동선수들과 함께하는 온라인 체험
모든 체험은 올림픽 및 패럴림픽에 출전했던 선수들이 호스팅합니다.
선수들이 훈련하는 지역의 여러 장소와 현지 문화를 알아보세요.
초보부터 상급자까지, 내 수준에 맞는 체험을 찾아보세요.

후기 17개로부터 5점 만점에 5.0점을 받은 숙소입니다.

George
2020년 8월
Wonderful experience and Leon is fantastic. Very passionate about his sport and genuinely cares about the audience and helping. We absolutely enjoyed it and will be booking another session.
Nikki
2020년 7월
An absolutely incredible experience. so grateful for Leon's one on one experience. It was challenging, but his guidance and encouragement allowed me to keep going. I really appreciated the breathing techniques he showed me to help center myself and manage stressful or hectic moments. The guided meditation at the end actually was what I needed...and didn't know I needed. It brought me to tears in the best way possible and the release and feeling of my time with him is something I will cherish. I'll be taking what I learned and applying it to my life on a weekly and hopefully daily basis moving forward. Highly recommend!
An absolutely incredible experience. so grateful for Leon's one on one experience. It was challenging, but his guidance and encouragement allowed me to keep going. I really apprec…
Peter
2020년 7월
This is such a brilliant online experience, with a bit of everything. A really good workout which was accessible, and some yoga and relaxation. I’ve never done anything like this and it was great to meet Leon!
Allie
2020년 7월
What I love about this class is the combination of positive mindset coaching and a HIIT session to work up a sweat, which you can do at your own pace depending on how much energy you’ve got. Super motivating and a relaxing end to the class too. Can’t recommend Leon’s session enough...workout 🙌 mindset coaching 🙌 relaxation 🙌
What I love about this class is the combination of positive mindset coaching and a HIIT session to work up a sweat, which you can do at your own pace depending on how much energy y…
John
2020년 7월
Whether you join this session for the mindset, the movement, or both, you won’t be disappointed. Leon is a fantastic raconteur and delivers this experience with energy, panache, and just enough humour to keep you smiling through your burpees. Highly recommended ⭐️⭐️⭐️⭐️⭐️
Whether you join this session for the mindset, the movement, or both, you won’t be disappointed. Leon is a fantastic raconteur and delivers this experience with energy, panache, a…
John
2020년 7월
What a fantastic session, thanks so much Leon! What an opportunity, to train mind and body, with an Olympic athlete, from the comfort of my lounge! Not to be missed 🙌🏻

알아두어야 할 사항

환불 정책

모든 체험은 예약 후 24시간 이내 또는 체험 시작 7일 전까지 취소 및 전액 환불이 가능합니다.

게스트 필수조건

체험에 참여하려면 인터넷 연결과 동영상과 오디오를 전송할 수 있는 기능이 필요합니다. 예약 확정 이메일을 통해 참여 방법에 대한 자세한 내용과 링크를 보내드립니다.