Welcome to Zen Eating. I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you. You can be happy with that appreciation right then. I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy. My session with you is structured in three parts. First, we will meet online and chat via Zoom. Then this experience begins with getting in touch with the philosophy of zen knowing how to eat mindfully to make the later part more comfortable for you. I will guide you to induce relaxation through simple exercise and breathing techniques. Next, we start eating in a calm and relaxed state with my guide for 20-25min. Eating is one of the practices in Buddism. I extract the essence of Buddhist teachings. You may feel the connection with people, food and nature. We’ll explore the peace world while eating with full of joy. Eating together in calm will leave you feeling more grounded. Finally, we take a moment to share what we feel together. Sharing your mind, thought and feeling is helpful for you to clear your mind and have a positive feeling. This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message. I hope Japanese spirituality helps to enrich your life!
새로운 것을 배우며 함께하는 시간
새로운 것을 배우며 함께하는 시간
- 세심하게 배려하는 호스트
자신이 가진 전문 지식을 나누며 게스트를 새로운 세상으로 안내하는 호스트를 만나보세요.
- 소규모 액티비티
새로운 것을 함께 배우며 전 세계 각지에서 온 사람들을 만나세요.
- 전 세계 어디에서나 간단하게
복잡한 준비 없이도 집에서 간단하게 참여할 수 있습니다.
I have been practicing Zen Buddhism for 7 years. My spiritual journey has been going on from when I studied religion and culture at university. I would love to share the calm and happy moment by giving you my activity "zen eating". I integrate zen mentality and philosophy into eating. I was born in Northern Japan and raised in Tokyo. I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me. I love sharing wisdom that I learned from traditions with my guests. I have practiced Indian meditation too while I was living in India for 1.5 years. As a happy person, I will share the way of eating mindfully to gift yourself joy and calmness in the Japanese way with you. I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb. https://www.airbnb.jp/experiences/27340
Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more co…
영상 통화 참여하기
데스크톱 컴퓨터나 모바일 기기에 줌을 무료로 다운로드하세요. 예약이 확정되면 참여 방법에 대한 자세한 내용과 링크가 담긴 이메일을 보내드립니다.
"Due to the current global situation, you'll be streaming this experience from your home, don't worry about what you look like and jump straight in! I will be having this session from my home in Tokyo, Japan. Welcome to Japan."
다른 게스트 없이 가족이나 친구들과만 체험을 즐기고 싶으세요? Momo님은 최대 30명까지의 일행에게 시작 요금 $58에 프라이빗 예약을 제공합니다.
후기 페이지 탐색 섹션
예약 가능 여부
2주 전에 예약하면 20% 할인됩니다.
체험에 참여하려면 인터넷 연결과 동영상과 오디오를 전송할 수 있는 기능이 필요합니다. 예약 확정 이메일을 통해 참여 방법에 대한 자세한 내용과 링크를 보내드립니다. 만 14세 이상의 게스트 5명까지 참여할 수 있으며, 만 2세 미만의 자녀도 동반 가능합니다. -Previous experience of mindfulness is not necessary. -This activity is for adults since we sit in…
1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you. 2. Download Zoom (www.zoom.us) to your laptop or smartphone. 3. Find a quiet space where you won’t be disturbed. 4. Check if you have a stable internet connection.
삶을 풍요롭게 하는 젠 스타일 식사법