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온라인 체험

삶을 풍요롭게 하는 젠 스타일 식사법

후기 79개로부터 5점 만점에 5.0점을 받은 숙소입니다.東京, 일본에어비앤비 온라인 체험에 포함된 체험

Online experience hosted by Momo

60분
최대 5명
컴퓨터, 휴대전화나 태블릿을 이용해 참여하세요.
제공 언어: 영어, 일본어

프로그램

Welcome to Zen Eating.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this experience begins with getting in touch with the philosophy of zen knowing how to eat mindfully to make the later part more comfortable for you.
I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state with my guide for 20-25min.
Eating is one of the practices in Buddism. I extract the essence of Buddhist teachings.
You may feel the connection with people, food and nature. We’ll explore the peace world while eating with full of joy.
Eating together in calm will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your mind, thought and feeling is helpful for you to clear your mind and have a positive feeling.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

I hope Japanese spirituality helps to enrich your life!
Welcome to Zen Eating.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this e…

참여 방법

  • 영상 통화 참여하기
    데스크톱 컴퓨터나 모바일 기기에 줌을 무료로 다운로드하세요. 예약이 확정되면 참여 방법에 대한 자세한 내용과 링크가 담긴 이메일을 보내드립니다.
  • 프라이빗 예약하기
    다른 게스트 없이 가족이나 친구들과만 체험을 즐기고 싶으세요? Momo님은 최대 30명까지의 일행에게 시작 요금 $58에 프라이빗 예약을 제공합니다.

준비물

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
최저가 $7
/인
7월 10일 (금)
오전 5:00 - 오전 6:00 (EDT)
$8/인
$8/인
7월 10일 (금)
오전 6:00 - 오전 7:00 (EDT)
$8/인
$8/인
7월 15일 (수)
오전 12:00 - 오전 1:00 (EDT)
$8/인
$8/인

호스트 Momo님을 소개합니다.

에어비앤비 호스팅 시작 연도: 2017년
  • 후기 79개
  • 본인 인증 완료
I have been practicing Zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.

I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully to gift yourself joy and calmness in the Japanese way with you.

I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb. https://www.airbnb.jp/experiences/27340
I have been practicing Zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wi…
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기
에어비앤비 온라인 체험

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소규모 액티비티

새로운 것을 함께 배우며 전 세계 각지의 사람들을 만나세요.

전 세계 어디에서나 간단하게

복잡한 준비 없이도 집에서 간단하게 참여할 수 있습니다.

후기 79개로부터 5점 만점에 5.0점을 받은 숙소입니다.

Kat
2020년 7월
Momo is such a sweet and lovely host! Learning to truly taste and experience food with gratitude and connection - to self, others and the world - is something we should all slow down and allow for ourselves. I came away with simple, practical tools to bring a bit of healthy mindfulness and gratitude into all of my meals!
Momo is such a sweet and lovely host! Learning to truly taste and experience food with gratitude and connection - to self, others and the world - is something we should all slow do…
Param
2020년 7월
Momoe is very professional. She will make you feel comfortable before starting journey of Mindful Eating. Great Experience. I learnt something new and I would advocate this experience to others. Arigato
Lisa
2020년 7월
Very unique experience. Momo helped guide us through meditation and a new approach to eating and appreciating food. I truly felt relaxed, grounded, and full of gratitude afterwards. A good anecdote to stressful times.
Frances
2020년 7월
If you are looking for a unique experience to learn how to eat and meditate, this is an experience you have to try! Momo, a professional and delightful teacher will not disappoint. Enjoy!
Gina
2020년 7월
What an amazing experience of your 5 senses and spiritually! This is a must, the hour went by so quickly I didn't really want it to end. Thank you, Momo for bringing a new perspective into my life.
Honeyka
2020년 7월
it was an amazing experience..!! unique and relaxing. Momo is personally very warm and friendly. it was my first encounter with the zen eating and I totally loved it .. highly recommended for every one

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알아두어야 할 사항

환불 정책

모든 체험은 예약 후 24시간 이내 또는 체험 시작 7일 전까지 취소 및 전액 환불이 가능합니다.

게스트 필수조건

체험에 참여하려면 인터넷 연결과 동영상과 오디오를 전송할 수 있는 기능이 필요합니다. 예약 확정 이메일을 통해 참여 방법에 대한 자세한 내용과 링크를 보내드립니다.

기타 참고사항

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.