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온라인 체험

메첼과 함께 건강한 몸과 마음 만들기

후기 61개로부터 5점 만점에 4.95점을 받은 숙소입니다.올림피언/패럴림피언 컬렉션에 포함된 체험
월드와이드 올림픽 파트너

Mechelle님이 호스팅하는 올림픽 체험

90분
최대 10명
컴퓨터, 휴대전화나 태블릿을 이용해 참여하세요.
제공 언어: 영어

프로그램

Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact options.

For the speaking portion, I'll share my journey leaving my hard to come by Madison Avenue advertising gig in 2006, to chase after Olympic gold in the upcoming 2008 Olympic Games. And, trying to do this all after a four year break from my sport! We'll get to know each other and exchange inspiring stories of adventure, faith, and personal transformation. I hope to help you discover your inner ability to actively go after your goals.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

IG accounts:
@mechellelewisfreeman
@trackgirlz
Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact option…

참여 방법

  • 영상 통화 참여하기
    데스크톱 컴퓨터나 모바일 기기에 줌을 무료로 다운로드하세요. 예약이 확정되면 참여 방법에 대한 자세한 내용과 링크가 담긴 이메일을 보내드립니다.
  • 프라이빗 예약하기
    Mechelle님은 최대 30명의 게스트를 최저 $250에 호스팅할 수 있습니다. 요청에 따라 최대 100명의 예약이 가능합니다.

준비물

  • Come dressed ready to work out
  • A notebook/journal and pen
  • Water and a sweat towel
  • An open mind!
최저가 $25
/인
8월 25일 (화)
오후 1:00 - 오후 2:30 (EDT)
$25/인
$25/인
8월 29일 (토)
오전 10:00 - 오전 11:30 (EDT)
$25/인
$25/인

호스트 Mechelle님 소개

올림픽 출전 선수 · 미국 국가대표 · 에어비앤비 호스팅 시작 연도: 2020년
  • 후기 61개
  • 본인 인증 완료
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My events included the 100 meters and the 4x100 meter relay.

Off the track, I'm focused on TrackGirlz, a nonprofit organization I founded to provide girls access to sisterhood, empowerment, and track and field. I'm a speaker, motivational coach, and the current Assistant Relays Coach for Team USA Track and Field.

Photos Copyright Getty Images
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My…
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기

단체 소개: TrackGirlz



TrackGirlz is a 501c3 nonprofit organization I founded to give girls access to sisterhood, empowerment, and track and field. We provide fun, interactive, and inspiring experiences where girls have one-on-one interaction with world-class women in track and field.

참가비 전액이 TrackGirlz에 기부되는 사회공헌 체험입니다.
월드와이드 올림픽 및 패럴림픽 파트너
세계 최고의 운동선수들과 함께하는 온라인 체험
모든 체험은 올림픽 및 패럴림픽에 출전했던 선수들이 호스팅합니다.
선수들이 훈련하는 지역의 여러 장소와 현지 문화를 알아보세요.
초보부터 상급자까지, 내 수준에 맞는 체험을 찾아보세요.

후기 61개로부터 5점 만점에 4.95점을 받은 숙소입니다.

Georgie
2020년 8월
I was confident I'd chosen well when I chose this experience and Mechelle delivered over and above my already high expectations. The workout was a real blast and it was great that Mechelle offered exercises to cater to all levels and levels of motivation! Mechelle's story is very inspiring and she relates it with warmth and genuineness and really draws out the key lessons that can be applicable to anyone, no matter what their goals or life situation. I thoroughly recommend this to anyone who is looking for a bit of a shake up or renewed motivation.
I was confident I'd chosen well when I chose this experience and Mechelle delivered over and above my already high expectations. The workout was a real blast and it was great that…
Madison
2020년 8월
Mechelle was an amazing host! Great workout leader and inspiring storyteller, perfect way to start the day. It’s an honor to be able to workout with an Olympic track athlete!
Cecile
2020년 8월
Mechelle is very down-to-earth, warm, and a great event moderator as well as a world-class athlete. The workout offers a high and a low impact option for each exercise. It felt short but intense, with 3 parts in addition to the warm-up and warm-down: strength, cardio and core. This was a unique experience and a perfect antidote to WFH life.
Mechelle is very down-to-earth, warm, and a great event moderator as well as a world-class athlete. The workout offers a high and a low impact option for each exercise. It felt sho…
Jimmy
2020년 8월
Had an amazing experience with Mechelle. She led us through a tough but manageable HIT workout. I left with some good tips on form and pace that I plan to apply to my future training. After the workout she shared her story and actionable lessons. It was helpful to hear from such an accomplished athlete the mindset needed to overcome doubt. Its really as simple as saying a mantra to keep your mind in check. Highly recommend to those looking to challenge yourself both physically and mentally.
Had an amazing experience with Mechelle. She led us through a tough but manageable HIT workout. I left with some good tips on form and pace that I plan to apply to my future traini…
Gabby
2020년 7월
Mechelle has an amazing story and so much energy!! We had an an awesome time getting to know her and working out together!! Our group walked away feeling so inspired and motivated. Highly recommend this experience to anyone!
Lisa
2020년 7월
Mechelle's class and talk was excellent. We did this as part of a virtual leadership retreat across 6 countries. Mechelle got us moving and sweating and also inspired us to be better leaders. Her story is very inspirational and we all appreciated her advice and reminders on how we can all achieve great things and be our best selves. I highly recommend this as a team building event. It worked fine to have different athletic abilities in the group as Mechelle was ready with modifications to make it higher or lower intensity. Thank you so much, Mechelle! Let us know if you come to Kenya!
Mechelle's class and talk was excellent. We did this as part of a virtual leadership retreat across 6 countries. Mechelle got us moving and sweating and also inspired us to be bett…

예약 가능한 날짜 선택하기

2명 예약 가능

알아두어야 할 사항

환불 정책

모든 체험은 예약 후 24시간 이내 또는 체험 시작 7일 전까지 취소 및 전액 환불이 가능합니다.

게스트 필수조건

체험에 참여하려면 인터넷 연결과 동영상과 오디오를 전송할 수 있는 기능이 필요합니다. 예약 확정 이메일을 통해 참여 방법에 대한 자세한 내용과 링크를 보내드립니다.

기타 참고사항

Feel free to challenge me with your questions—I'm all yours!