In accordance with your location I will advice few places for running and according to your requirements we will choose the best one. We will take into account your physical condition and goals in training, which you can let me know in advance. The training will consist of general stretching, the main part and the hitch. Training lasts from 60 minutes to 90 minutes. Don't think about preheating oils before training, restoring ointment, water, towel, special gels for running, organization of such things will put on my shoulders. In autumn time we have 2 options: 1. You don't afraid freh|cold air and have have warm clothers for running, we cfn run. After it hot tea with something sweet))) 2. We can go to athletics hall or gym. 3. We can go to sport exursion. my instagram: @burkovasuper_sport
Hello evrebody! Thank you very much for your attention! First of all I would like to introduce myself. My name is Anna and I was born in Moscow. I'm in sports for 20 years, I like sports in all its forms and most of all I like running. Running plays a big role in my life and I can even say that it is sense of me life. As а muscovite and a person who really loves and knows Moscow I will be happy to show you best running routes You will see Moscow from absolutly another side-through running. I have diploma of sport trainer and I'm ready to make recommendations on different kind of sport.
running gel, sweets yes
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We will see running Moscow, while training we will see different places of interest. Cross-country routes in Moscow are really very beautiful, most of them are located in parks. We will be able to see the main sports facilities, where professionals are amateurs train. Looking forward to seeing you in Moscow!
알아두어야 할 사항
최대 2명, 만 18세 이상만 참석 가능
정부 발급 신분증
신분증상의 사진과 대조할 수 있는 본인 사진을 찍어야 합니다. 이를 통해 에어비앤비가 체험에 참가하는 게스트를 확인할 수 있습니다. 이 절차는 한 번만 완료하시면 됩니다.
Before the training we discuss with you all details. You can ask me your question. So that your expectations and results will be the same. our training depends on weather situation, your health !
자연 속 조깅
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