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온라인 체험

일상 속에서 실천하는 슬로 라이프

피렌체 (Florence), 이탈리아에어비앤비 온라인 체험에 포함된 체험

Sandrine님이 호스팅하는 온라인 체험

90분
최대 10명
컴퓨터, 휴대전화나 태블릿을 이용해 참여하세요.
제공 언어: 독일어, 영어, 프랑스어, 이탈리아어, 러시아어

프로그램

This experience of gentle Meditative Yoga & SlowLife Coaching will help you still your mind and discover how an approach of slowness and present moment awareness can support you to create new habits and live well with the uncertainty of these times.

If you're looking to gather virtually with family, friends or coworkers over the holidays and other celebrations like Thanksgiving or Christmas, it would be my pleasure to host you.

This experience is also designed for your business as “Corporate SlowLife Coaching & Meditative Yoga “ (with a special discount).

This is a unique and extremely effective way to create and nourish the essential synergies within your teams and improve the individual well-being of each participant. The reviews speak for themselves!

With this experience, you’ll learn how to:

- release physical tension in your back, neck & shoulders
- find your optimum posture
- feel less stressed about the daily deadlines
- regulate difficult emotions
- restore positive energies
- and most especially! IMPROVE YOUR SLEEP!

You’ll take away simple techniques for incorporating the principles of slowness in daily life - techniques you can do anywhere, at anytime.

I’d love to share this effective method with you and I invite you to google me (Sandrine Kom, SlowLife Coaching and SlowLife Yoga) to discover more about my work and background!
This experience of gentle Meditative Yoga & SlowLife Coaching will help you still your mind and discover how an approach of slowness and present moment awareness can support you to create new habits and live well with the uncertainty of these times.

If you're looking to gather virtually with family, friends or coworkers over the holidays and other celebrations like Thanksgiving or Christmas, it would be my pleasure to host you.…

참여 방법

  • 영상 통화 참여하기
    데스크톱 컴퓨터나 모바일 기기에서 줌을 이용해 참여하세요. 예약이 확정되면 참여 방법에 대한 자세한 내용과 링크가 담긴 이메일을 보내드립니다.
  • 프라이빗 예약하기
    Sandrine님은 최대 10명 내에서 모든 규모의 프라이빗 예약을 호스팅하실 수 있습니다. 프라이빗 예약은 최저가 $308부터 가능합니다.
  • 예약 가능 여부 문의
    시간이 맞는 날짜가 없나요? Sandrine님은 게스트의 요청에 따라 체험 일정과 내용을 조정할 수 있습니다.

준비물

  • Stable internet
  • Comfortable clothes
  • Blanket
  • Chair (or meditation pillow)
  • Yoga mat (or couch or bed)
최저가 $25
/인
12월 4일 (금)
오후 12:30 - 오후 2:00 (EST)
$26/인
$26/인
12월 4일 (금)
오후 3:30 - 오후 5:00 (EST)
$26/인
$26/인
12월 5일 (토)
오전 4:00 - 오전 5:30 (EST)
$25/인
$25/인

호스트 Sandrine님 소개

에어비앤비 호스팅 시작 연도: 2017년
  • 후기 292개
  • 본인 인증 완료
As a Parisian in love with Tuscany, Florence has been my home for 20 years. Here I’ve used my love of food, yoga, and nature to live la Dolce Vita and create “SlowLife Coaching” and “SlowLife Yoga” (you can have a look at my websites, you just need to add .com) I’m a certified nutrition coach & yoga instructor registered with Yoga Alliance International & SlowLife Coach. My professional life is very intense, which is why it’s very important for me to practice the “Slow Life” every day. I would be happy to share how to make these practices work for you with a coaching session!

In addition to English, I am fluent in French, German, Russian, and of course Italian!

What else: My father is from Cameroon, my mother from Moscow, I was born and grew up in Paris and then spent 12 years in Berlin.
As a Parisian in love with Tuscany, Florence has been my home for 20 years. Here I’ve used my love of food, yoga, and nature to live la Dolce Vita and create “SlowLife Coaching” and “SlowLife Yoga” (you can have a look at my websites, you just need to add .com) I’m a certified nutrition coach & yoga instructor registered with Yoga Alliance International & SlowLife Coach. My professional life is very intense, which is why it’s very important for me to practice the “Slow Life” every day. I would b…
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기
에어비앤비 온라인 체험

세심하게 배려하는 호스트

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새로운 것을 함께 배우며 전 세계 각지의 사람들을 만나세요.

전 세계 어디에서나 간단하게

복잡한 준비 없이도 집에서 간단하게 참여할 수 있습니다.

후기 292개로부터 5점 만점에 4.98점을 받은 숙소입니다.

Asiya
2020년 12월
Sandrine владеет несколькими языками, в нашей втрече в zoom участвовали говорящие на русском и итальянском языках, поэтому Sandrine говорила на английском и если что-то было непонятно, дублировала на русском или итальянском. Полтора часа пролетели незаметно, я расслабилась, уснула быстро и спала хорошо
Sandrine владеет несколькими языками, в нашей втрече в zoom участвовали говорящие на русском и итальянском языках, поэтому Sandrine говорила на английском и если что-то было непоня…
Elizabeth Monica
2020년 12월
This session is really helpful for me to reconnect with my body especially during challenging time when I am feeling overwhelmed with my work. Highly recommended!
Michael
2020년 11월
Diese Session war ein wirklich entspannendes und wohltuendes Erlebnis. Wir haben die Entspannung schon nach kurzer Zeit deutlich spüren können. Sandrine hat uns toll und kompetent durch die Übungen geführt und war super freundlich. Kurz gesagt: ein entspannendes Erlebnis, das viel Spaß gemacht hat!
Diese Session war ein wirklich entspannendes und wohltuendes Erlebnis. Wir haben die Entspannung schon nach kurzer Zeit deutlich spüren können. Sandrine hat uns toll und kompetent…
Valia
2020년 11월
Life changing experience! Sandrine finds the right word to relax and guide you to a new journey. She follows a logical relaxing and slow approach. Her feet are well grounded so you can trust the guidance.
Nathalie
2020년 11월
Sandrine macht es einfach nur toll und ist eine ganz einzigartige und liebenswerte Person :) Ich war danach sehr entspannt und habe mich einfach nur gut gefühlt. Perfekter Start ins Wochenende. Ganz lieben Dank.
Jasper
2020년 11월
Sandrine has a great: peaceful and warm energy. You can connect easily with her and also with the other partipicant. She corrects you in a loving way if necesarry. I learned from her that it is important to listen to your body and give it wat it needs. Often we are vilont and push ourselfs to do things that are not feeling good. It felt good, because I could be who I am and I felt relaxed after de yoga! Thank you Sandrine for this valuable experience!
Sandrine has a great: peaceful and warm energy. You can connect easily with her and also with the other partipicant. She corrects you in a loving way if necesarry. I learned from h…

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