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웰빙

제임스에게서 배워보는 팔단금(八段錦)

제임스에게서 배워보는 팔단금(八段錦)

Duration:총 2시간
Includes:음식, 음료
Languages:영어로 진행

호스트 소개

Ten years ago, my elder brother introduced me to Baduanjin Qigong to improve my well-being. I used to be a taxi driver and having to sit in the same position within the confines of a car for hours was bad for my blood circulation. Banduanjin Qigong enhances the connection I have with my own body. I feel more active and healthier. Whatever I do I have the energy for it and my quality of life has…
James
James
James
James

TOUCH Community Services 소개

I am a member and volunteer of TOUCH Senior Activity Centre, a service of TOUCH Community Services, a not-for-profit organisation that reaches out to needy individuals in society, including seniors to help them age well at home and in the community. Note: Proceeds from this experience will go towards the work of TOUCH Community Services and the snacks that were purchased for the Experience.
참가비가 전액 TOUCH Community Services에 기부되는 착한 트립 입니다. .

프로그램

Baduanjin Qigong is a type of traditional Chinese exercise popular in Singapore. It is a set of body postures, movements and breathing used to improve health and well-being through balancing your qi, and inner life energy. After a quick introduction about its origins and benefits at TOUCH Senior Activity Centre, we will go to the Kallang Riverside Park. During the walk, I will share stories about…

기타 참고사항

It would be better that you have light breakfast before. In the event of bad weather, we will do the exercises indoor. Let me know if you have any dietary requirements and allergy.

제공 항목

간식
Local snacks
음료
Tea

준비물

Comfortable clothes to be able to move flexibly

게스트 후기

후기 페이지 탐색 섹션

방문 장소

After meeting at TOUCH Senior Activity Centre in Geylang Bahru, a typical Singaporean neighbourhood, we will go to the Kallang Riverside Park, which offers a peaceful view of the surroundings.

알아두어야 할 사항

환불 정책

모든 트립은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 5명, 만 10세 이상만 참석 가능

정부 발급 신분증

신분증상의 사진과 대조할 수 있는 본인 사진을 찍어야 합니다. 이를 통해 에어비앤비가 트립에 참가하는 게스트를 확인할 수 있습니다. 이 절차는 한 번만 완료하시면 됩니다.

기타 참고사항

It would be better that you have light breakfast before. In the event of bad weather, we will do the exercises indoor. Let me know if you have any dietary requirements and allergy.
James
웰빙
제임스에게서 배워보는 팔단금(八段錦)
후기 1개
$38/인
후기 1개
$38/인