After a brief introduction and talk, you will begin your experience with a series of guided meditations to ensure you are relaxed and open to a full session of Whole Life Coaching with Jeff. During your coaching session, Jeff will teach you breathing techniques as well as prompt you to discover your own Life Purpose. As you explore the blocks and barriers that prevent you from moving forward toward your goals, you will also uncover the very things that prevent you from accomplishing the thing that will help you lead a more fulfilling life. From managing your anxiety to overcoming the transitions you may face, Jeff will give you the tools you need to get past the limiting beliefs you may be holding onto. You will leave with actionable items to pursue as well as the tools you can use that day you head home. Jeff will help you write the next chapter in your life. Whether that includes creating an encore career based on your passions or discovering how to curate the life you truly want to enjoy, he will be there with you with guidance, direction and a workbook that will keep you on your path well after you have left his sanctuary. His is a proven practice that leverages the power of meditation with the knowledge of evolutionary biology and neuroscience to give you a solid platform from which to begin to your new purpose-driven life.
I am an author, a certified Master Life Coach, and a Meditation Instructor. I work with executives and people from all backgrounds how to apply traditional meditation techniques to overcome the issues you face in the modern world you live in. I continue to work with executives from such brands as Glamour Magazine, Gucci, DraftDigital, WeWork, Whole Foods, and many more. I also work with private clients one-on-one as well as with groups through venues as 92Y, New Public Libraries, Madison Square Park, Hudson River Park, and yoga studios across the nation. I have been described as a Modern American Monk more than once because of the meditative way in which I live my life, carefully, mindfully, and with purpose.
Light snacks may include hummus, salads, cheese and fresh bread. Each will be provided at the end of your experience so that…
We will provide a) Blankets & Meditation Cushions and Back Supports, b) Meditation Bowl & Chimes, c) Guided Meditations, d)…
Your Meditation & Whole Life Coaching experience will take place in and around a mid-century modern cabin at the edge of a protected bird sanctuary. The sanctuary is a heavily wooded wetland preserve that is easily accessible by car. This is a true getaway from which you will leave refreshed and better able to take on the winds of the modern world with your feet solidly on the ground.
에어비앤비 체험은 퀄리티가 검증되었습니다.
에어비앤비 체험은 퀄리티가 검증되었습니다.
- 현지 전문가
자신이 사는 곳과 하는 일을 진정으로 사랑하는 현지인이 진행합니다.
소수 인원으로 진행되기 때문에 참여자 개개인에게 집중하는 방식으로 체험이 진행됩니다.
- 엄격한 기준 충족
모든 체험은 특별한 기회 제공이라는 기준을 충족해야 합니다.
Meditation & Life Coaching Retreat