You are a quiet- creative in search of a peaceful, beautiful and healthful nest in the forest.
This is a place to relax and enjoy and be creative: you are possibly a writer, or a stressed out
executive, or Mom needing an escape. Or perhaps you need some physical rehabilitation.
I will inter-act with you on a daily basis and create your fitness strategy. Perhaps there are specific areas that you would like to
strengthen, or maybe you are looking to shed a few pounds!
I will feed you healthy organic food. Our Personal chef cooks only REAL FOOD: Local fare from local markets!
We will create a plan for your overall, integrated, daily wellness.
Perhaps you will hike, or we may work out together, or stretch together.
I will provide a professional assessment of your current state of fitness, and recommend a customized fitness regimen.
We will take a look at your goal, and explore different modalities of fitness in order to achieve it.
You will be able to take these ideas home and integrate them in to your daily life.