We will meet in front of the Lauttasaari Metro Station. We will have a small chat and I will introduce myself and get to know you a little bit. You will have a change to leave your small stuff or jacket to my scooters lockable storage box. From the Lauttasaari Metro Station we will start our jogging route by first heading to the Lauttasaari bird-watching tower where you can have a really nice view to the Helsinki and to the sea. You will have a chance to take pictures if you like. From the bird-watching tower we will continue our journey down the hill to the seaside and we will pass by the Koivusaari Metro Station. From there we will head to the Lauttasaari Sports Park. In the Sports Park you will have a chance to work out with the public exercise equipment. I will show you how to use them if you haven't used before. This part will take around 20-30 minutes depending on your preferences. The equipments are built the way that you will use your own body weight as the weight. There's also equipment to do abdominal muscle, chin-ups, dips, back-muscle and shoulder press exercises. You can do the workout by following your own preferences. This is the best place in Helsinki to do gym workout outdoors. From the Lauttasaari Sports Park, we will continue our journey back to the starting point, Lauttasaari Metro Station. The length of the trip is around 4 km.
I love jogging on the nature. I have done sports for my whole life and I know how important it is to feel yourself mentally and physically well-being. I believe that when you combine being on the pure Finnish nature and exercising, you will get the best outcome. I have lived in this area for many years, so I know the best jogging routes. I want to arrange this experience because I want to show that in Helsinki you can feel the pure nature by taking the metro and going just couple of stations away from the city center. I want to also show where you can exercise your muscle strength free of charge if you don't want to skip your gym-trainings.
I will provide you some water after the training.
Lauttasaari bird-watching tower is a viewpoint that even many people living in Lauttasaari doesn't know about. You can get a really nice view to Helsinki and the surrounding islands from there. Lauttasaari Sports Park is a public sports park run by City of Helsinki. There is also an option to use the toilet and go to the shower after the journey according to opening hours.
예약 가능 여부
최대 5명, 만 16세 이상만 참석 가능
Dress yourself according to weather. If you have sneakers, take them with you. You can leave your jacket on my scooters lockable box. If you want to take a shower afterwards, you can use the sports park public shower according to opening hours. I will provide you some water after the tour.
Jogging and gym on the nature