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요가 수업

Yoga Journey into the Self

요가 수업

Yoga Journey into the Self

후기 2개
진행시간
1.5시간
그룹당 인원
최대 3명
포함사항
Equipment
제공 언어
영어
요가 수업

Yoga Journey into the Self

요가 수업

Yoga Journey into the Self

후기 2개
진행시간
1.5시간
그룹당 인원
최대 3명
포함사항
Equipment
제공 언어
영어

프로그램

Sattva Yoga - Journey into the Self If you’ve been struggling, stop and give yourself the gift of coming back to your natural state: that of joyous flow. My name is Ema and I look forward to guiding you into a practice where you learn to use your own breath as fuel in everything you do and watch it bring more energy and clarity into your life. Through movement, meditation, breath, asana and sound healing, we will tap into life’s wisdom as did our ancestors at the base of the Himalayas. ABOUT ME I create personal development experiences through meditation and Yoga, as trained in Rishikesh, India, within Sattva Yoga Academy, certified through Yoga Alliance. Five years ago, I discovered healing through meditation and Yoga and I allowed these practices to transform my mind, my body and my life. Since then I have guided hundreds of people of all ages and physical conditions in hundreds of group and individual sessions in Europe, India and United States. I witness transformational healing practices in myself and others, both physically (healing of asthma, poliarthroid arthritis) and emotionally. ABOUT THIS CLASS This is a Yoga class dedicated to all levels. Class can be either private or small groups of 3.

호스트

Ema

Ema

After working for 9 years as a communication specialist for education in Romania, I now dedicate fully to helping people heal and thrive. I am experienced in guiding private Yoga and meditation therapy sessions, as well as large group sessions, in the USA, India, UK, Portugal, Germany and Romania. I trained as a Yoga teacher in India, in the Himalayas, at Sattva Yoga Academy, a prestigious school certified by Yoga Alliance. My practice includes Pranayama, Asana, Mantra and Kryia in a way any practitioner can relate to. I am a five times certified meditation therapy practitioner. I worked with hundreds of people internationally, with noticeable declared changes. To bring healing to vulnerable populations, I have founded Bright Living, a social business. Read more: www.bright-living.net

제공 항목

Equipment
Yoga mats - if needed.

게스트 후기

후기 페이지 탐색 섹션

방문 장소

Class will take place in a secluded part of Cișmigiu Park, a central historical landmark of Bucharest. The way this park is arranged allows for an experience in nature while enjoying privacy and a safe space. Should the weather not allow an outdoor experience, the class will take place within a studio, centrally located.

예약 가능 여부

유의 사항

환불 정책

모든 체험은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 3명, 만 12세 이상만 참석 가능

기타 참고사항

Please be mindful of any physical condition you might have and inform me about it in advance.
Ema
Yoga Journey into the Self
후기 2개
$36~/인
후기 2개
$36~/인