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요가 수업

Personal Yoga Therapy Session by Indian

요가 수업

Personal Yoga Therapy Session by Indian

후기 1개
진행시간
1시간
그룹당 인원
최대 2명
제공 언어
영어
요가 수업

Personal Yoga Therapy Session by Indian

요가 수업

Personal Yoga Therapy Session by Indian

후기 1개
진행시간
1시간
그룹당 인원
최대 2명
제공 언어
영어

프로그램

Greetings in the Indian way! This is a great opportunity to encast, as personal training are so expensive and this is a super deal!! Before beginning the session, we would take the opportunity to understand your body and mind. According to the understanding, I will customize the session according to your body type and needs. Practice can range from breathing techniques, vinyasa flow, traditional yogic practices, cleansing techniques, customizing it if you have any ailments or injury, working on mind that is till the most advanced stress management techniques like Yoga Nidra, chakra healing, energizing techniques and more. It will be a quite comfortable interactive session and leave the class energized, completed relaxed and refreshed. Also, take home some techniques which you can implement in your daily life. I look forward to seeing you :)

호스트

Dhanalakshmi

Dhanalakshmi

Hei, I am Dhanalakshmi from Bangalore, India. Currently pursing my master's at the University of Oslo. I am also a founder of Positive Yoga Institute which is based in India. I am an internationally certified yoga trainer and yoga therapist and have a formal degree for the same. I have been teaching yoga for the past few years now. I regularly conduct workshops and seminars focusing on how to find a relief from ailments by practicing yoga. I believe yoga is not about progressing from basic posture to advanced posture, rather it is the progression from physical consciousness to mental consciousness. ''Yoga is the cessation of the fluctuations of mind - Patanjali Yoga Sutra'' I also give Skype sessions on daily basis, I have also conducted some workshops in UK, Sweden, Norway, India, Singapore and Italy.

게스트 후기

후기 페이지 탐색 섹션

방문 장소

We will conduct this session in my tiny student apartment, which is just 10 minutes away from the Oslo Sentrum. If it is a nice sunny day we can also do this outdoors.

예약 가능 여부

유의 사항

환불 정책

모든 체험은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 2명, 만 5세 이상만 참석 가능

정부 발급 신분증

신분증상의 사진과 대조할 수 있는 본인 사진을 찍어야 합니다. 이를 통해 에어비앤비가 체험에 참가하는 게스트를 확인할 수 있습니다. 이 절차는 한 번만 완료하시면 됩니다.
Dhanalakshmi
요가 수업
Personal Yoga Therapy Session by Indian
후기 1개
$34~/인
후기 1개
$34~/인