I'll be helping you connect with the forest. We'll slow down and awaken our senses as I guide you through a series of evolving sensory-focused invitations crafted to help us best discover the medicine of being in the forest. Our immersion experience will be in the style of Shinrin-Yoku as developed by the Association of Nature and Forest Therapy. It will be about 2 hours long and cover between one and two miles of trail. We will share our stories throughout and end with a tea ceremony featuring tea from foraged medicinal plants. We'll depart with a new appreciation for the nature that surrounds Seattle and some skills to put into practice in our daily lives.
Snacks I'll provide some light, local favorites for after the tea ceremony. Please let me know if you have a food allergy.
Freshly Brewed Tea Every forest therapy walk ends with a proper tea ceremony, featuring wildcrafted tea of native plants.
후기 페이지 탐색 섹션
We'll be walking in one of the most lovely and uniquely historical stands of forest the Seattle area has to offer. On my favorite trail on Cougar Mountain we'll encounter big trees, native species, and beautiful water features.
알아두어야 할 사항
최대 10명, 만 13세 이상만 참석 가능
Check the weather forecast and dress appropriately -- layers are always good in Seattle...and traffic is often bad. The event will happen rain or shine. Please take care to arrive on time.
자연 도보 탐방
삼림욕으로 힐링의 시간을 가져보세요