요가 수업

Mindfulness Meditation - Bondi Beach

Mindfulness Meditation - Bondi Beach

Duration:총 1시간
Includes:장비
Languages:영어로 진행

호스트 소개

Mindset and Welbeing Coach that helps people bring mindfulness into everyday life by empowering them with the tools to develope their intuition and live beyond the mental chatter and limiting beliefs. Completing an intensive 200 Hour Yoga teacher training at Yogashala Ibiza, practicing & teaching in the White Isle, London and Sydney. Also training in Creative Development with William Whitecloud -…
Sasha
Sasha
Sasha
Sasha

프로그램

During the session you will experience a deep level of relaxation, going directly into a Theta brainwave state, allowing you to feel completely relaxed and ease. This is perfect for grounding yourself and experiencing clarity and physical healing. The session is bespoke and suited to experienced mediators and newbie’s. You have the option to include a Chakra/Intuitive Reading, receive clarity on…

기타 참고사항

Bring some water. Also a hat and sunscreen if it's a hot day or something to keep you warm if it cools down.

제공 항목

Equipment
Yoga Mat/Blocks

준비물

Bring a scarf or something to keep you warm if the weather cools down
Sasha
요가 수업
$89 /인
$89 /인